Now don't get me wrong, I do enjoy fast food. In fact, Culvers just happens to be my favorite place to go. I love the thick, sludgy custard that sticks to my arterial walls. Oh and their fries - Mmm. I don't always think about what it's doing to me as I'm indulging of course. I'm just in complete bliss. The heart attack I experience later will shock me back to reality - if I survive. With all that said, I still do prefer to be healthy and make healthy choices.
Fast food isn't the only food issue in our country. In our grocery stores there a millions of choices. Most of the food is processed, full of dyes, pesticides, or antibiotics. Wouldn't it be great if we could visit our grocery store and not have to wonder what is in the food; to know it's pure?
Several years ago, I did some reading and searching about food dyes. I read that the dye Red 40 is actually a byproduct of coal and is banned in Europe. I don't think it has been proven, but there is a lot of buzz online about the negative health affects of food dye consumption. You may want to check it out for yourself.
The bottom line . . .
We will all die one way or another, so we can look at one of three ways.
- Live it up and not care because we only get one chance.
- Make strict healthy choices all the time and miss out on the good stuff in life.
- Try to make healthy choices most of the time but still give ourselves the freedom to indulge.
Check out the Food, INC trailer if you haven't seen it yet. I hope to see the movie when it's out on DVD.
Official Food, Inc. Movie Site - Hungry For Change? - Trailer and Photos
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1 comment:
I agree.
You'd like the book "Fast Food Nation" and you know I keep bugging you to read "Animal, Vegetable, Miracle". All along the same lines.
We are what we eat, lol.
We try to limit ourselves to one meal eaten outside the home per month or two. You can determine what is in the food when you cook it yourself, plus it's cheaper.
Nate's burgers are better than one in a restaurant, especially if I make homemade hamburger buns!
Now you've got me hungry! :-)
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